Volunteer in sri lanka free. Volunteer Teaching with Monks in Sri Lanka.
Jun 2, 2024 · Pod Volunteer has a cheap Sri Lanka elephant sanctuary volunteering work. Families with younger children who wish to Day 7, Saturday: Departure day for volunteers staying just one week. 00 per person / one off fee. Help with the protection and survival of endangered sea turtles at Galbokka Beach, Sri Lanka. Marvel at the famous Kandyan dancing & the iconic temple of the tooth relic. Lunch Break at 1:30 pm after Lunch you will teach again for few hours. Volunteers need to have an open mind and flexible attitude for working in a new and different environment. Find your perfect volunteer program! Sri Lanka is a wildlife haven under increasing human impact and has a great need for volunteers to work on conservation initiatives, protecting wildlife and educating local communities. Limited grants available for start dates between November 2024 and December 2024. (865) ⭐ Popular Video Flex Option. Ideal for families with kids aged 6 and above. Jul 30, 2019 · Global Crossroad's Volunteer opportunity in Sri Lanka application and registration fee cost US $299. [2] With Ceylonese independence on the horizon, the Government of Ceylon selected a core cadre of 100 servicemen and officers from the CRNVR to form a We're always here to help. Join a team of environmental volunteers in Sri Lanka and make a positive impact on the natural beauty of this island nation. Ask Question. Top 10 programs in Africa Thailand Sri Lanka Find an ethical elephant sanctuary abroad. Depending on the program, you may stay in a volunteer house, guesthouse, or with a local host family. To find out more ways of volunteering remotely, or to apply for volunteering directly, please send an email to: [email protected] , and include a International Volunteer HQ’s Sea Turtle Conservation project gives volunteers the chance to help rehabilitate injured turtles and boost conservation around the southern coast of Sri Lanka. The application fee covers the cost of advertising, program promotion, and office expenses (rent, utilities, and staff salaries in USA office). info@volunteeringsolutions. Program Fees from £308. Partner with others who understand that a better world begins with changing a single life. This impactful conservation project is with wild elephants in their natural habitat. Major General W P A D W Nanayakkara RSP VSV USP ndu assumed duties as the 56th successor in the office of the Commandant of the Sri Lanka Army Volunteer Force on 26 June 2024 at the Headquarters of the Volunteer Force amidst formal military formalities that Before coming to Sri Lanka volunteers are advised to research the country prior to going to ensure that they are aware of any and all measures they need to take to ensure their well being, health and security during their stay. $1120. The United Nations Volunteers(UNV) programme, in collaboration with the Ministry of Social Empowerment and Primary Industries of Sri Lanka, developed the first draft of the National Policy on Volunteerism in 2014 through multi-stakeholder consultation consisting of experts from the Government, Academia, Non-Governmental Organizations (NGOs), Civil Society Organizations (CSOs), Volunteer Health and Safety of Volunteers in Sri Lanka. Through our diverse range of projects, including education, healthcare, conservation, and community development, volunteers have the opportunity to make a meaningful impact while immersing Your one-time registration fee of $299 covers our administrative costs. Since 2008, Rustic Volunteers has been running life changing service projects in 18 countries worldwide to serve poor communities and children. Sep 28, 2023 · Teach English as a volunteer in Sri Lanka – requirements & tasks. In the afternoon, you will get to enjoy relaxing free time, with an opportunity to work again at 4:00 p. Year Planner Given the dynamic context in Sri Lanka and worldwide, V-Force provides UNV with an unprecedented opportunity to play a critical role in the achievement of the SDGs in Sri Lanka by widening dialogue spaces and designing innovative models for stakeholder engagement and monitoring. These include the 6th January 2024 International Volunteer HQ’s Special Needs Care project empowers volunteers to assist in specialist schools, care centers and homes for people with disabilities. Skip to content +94-114-387744 Based on the outskirts of Sri Lanka’s Wasgamuwa National Park, The Great Elephant Project offers volunteers the opportunity to experience life from within one of the country’s most beautiful natural areas, whilst also working to aid human-animal relations. toilet tissues are provided. Programs start every Monday. Volunteer in Sri Lanka, a country with a true melting pot of people, culture and ideas, and UNESCO World Heritage sites. Pay directly to the projects and host families in Sri Lanka, help to raise fund for poor, school, and NGOs. 789. email. Volunteers will gain conservation and reptile care experience while assisting with a wide range of tasks that contribute to the goal of increasing the 3-5 hours volunteering per day. Nov 26, 2020 · In Sri Lanka, participants reside at the volunteer house. Have fun and meet other international visitors or volunteers and the elephants at this fantastic elephant paradise and help the local community. When you join our program, you not only join an unforgettable humanitarian It will include an introduction to Sri Lanka, Sri Lankan customs, rules and expectations, safety in Sri Lanka, travel opportunities in Sri Lanka, an introduction to your volunteer project and placement, Kandy city tour, cultural show and basic Sinhala language lessons. Traditional ideas about family and patriarchy are deeply entrenched in Sri Lanka. The Sri Lanka Army Volunteer Force (SLAVF) is the active-duty volunteer reserve force of the Sri Lanka Army. (214) 390-7947 (Overseas Callers) Toll-Free: 1-800-675-2504 (US/Canada) . Get in touch whatever way works best for you. Price: From £1400. If you have always wanted to play an active role in conservation programs, then now is your chance to be a volunteer and contribute meaningfully towards the wellbeing of the Sea Turtles thriving in the south-western coasts of Sri Lanka. 5 people have been looking at this trip recently. When you volunteer with the local women in Sri Lanka you’ll be adding value to the local community, while also developing personally and professionally by: Helping women overcome gender inequality issues. Many poor families lack access to quality education, leading to higher levels of unemployment. This initiative was launched during the tenth anniversary celebrations of the International Year of Volunteers (IYV+10) in 2011. The English teaching program for the Buddhist Monks Project runs from Monday to Friday, with classes scheduled from 9 am to 12 pm. 00 / day per person. Request more info! Welcome toRustic Volunteer Abroad. Sri Lanka has had a civil war lasting from 1985 to 2008 but now this destination is very safe to visit. The initiative is also one of the largest and the longest running volunteer campaigns globally. (214) 390-7947 (Overseas Callers) Toll-Free: 1-800-675-2504 (US/Canada) Join us for a one-week volunteer adventure in Sri Lanka for families! Take part in sea turtle conservation, go on local tours, and engage in cultural & eco-friendly activities. Experts estimate only up to 4,000 individuals are left in the world. m. Go Overseas – 89 reviews. Other things to consider. Whether you are a solo backpacker trying to find a travel buddy , recently retired or setting off on a grown up gap year – we welcome all ages and walks of life. You want to give back to your friendly hosts? Share your knowledge and teach English and more at local schools. Most of these rooms have ocean views! At a glance. The Sri Lanka programs start on the 1st & 3rd Saturday of every month. Adult consensual same-sex sexual acts are criminalised in Sri Lanka. During the weekends, volunteers have the freedom to relax and unwind at the accommodation or explore the When you volunteer in Sri lanka With elephants program, you will work at the Pinnawala Elephant Orphanage from 8:30-11:30 a. In Sri Lanka there is often a lack of knowledge and cultural acceptance about physical and mental disabilities so these facilities and the volunteers who help at them play an llll Volunteer with Elephants: ?Discover the best ethical elephant sanctuaries in the world. A person who contacts Sri Lanka Sumithrayo either in person, by letter, telephone or email is referred to as a “CALLER”. 85% of poor families live in rural areas. Volunteers should be prepared for high humidity, especially in coastal areas. We are strong believers in the collective power of volunteering. Set against the idyllic backdrop of palm-fringed beaches of the Indian Ocean they had become communities caught up in the economic stagnation, a victim of a 15-year war. Start dates - The Sri Lanka Travel & Volunteer Experience trip will run on selected start dates throughout 2024. We offer a Homestay exclusively for foreigners, located near the renowned Sinharaja rainforest, a world heritage site. As a volunteer in Sri Lanka, you are recommended, but not required, to be vaccinated for Hepatitis A & B, and Typhoid. Help underprivileged Sri Lankan children learn English. When you volunteer in Sri Lanka, typical duties on this wildlife volunteering abroad program include: • Cleaning, maintaining hygiene and upkeep in the project premises and bedding areas V-Force is an initiative of UNV Sri Lanka which aims to bring together individuals who are passionate about volunteering. Volunteer in this project daily task. Next of Kin and Passport Form In case of accident of emergency, Volunteer Sri Lanka Project needs to have the contact names and addresses of your next of kin. At a glance. If you are under the age of 18, IVHQ offers alternative volunteer opportunities for teens. Pod Volunteer is an award-winning non-profit organisation helping people to volunteer in Sri Lanka for as little as 1 week or as long as 3 months. Volunteering Solutions offers Medical Internship Program as well as a Nursing Internship Program in Sri Lanka, which is extremely popular among students who are keen on gaining some first-hand international work experience. Volunteers should be available 15 minutes prior to their scheduled time. Free time for volunteers who are extending. Go Overseas – 178 reviews. Join our volunteer IT teaching placement in Sri Lanka and help to improve the computer skills of children and adults based at a local school or education centre. If you have a time crunch, you can join our short-term volunteer Travel Programs and experience the best volunteer opportunities in Sri Lanka. You will head to the house at 11:30 to enjoy lunch with the other volunteers. Established in 2017 by a group of passionate youth, Project Bloom’s vision is for better mental health care, better mental health advocacy and a productive THE VOLUNTEER FORCE WARMLY GREETS THE 56TH SUCCESSOR IN THE OFFICE OF THE COMMANDANT. Developing your communication skills. Helping women develop life skills in a safe place. Volunteering with SLV Sri Lanka still remains to be one of the best experiences of my life. Be part of this unforgettable experience – join us! When you volunteer in Sri Lanka you will work for 4 -5 hours every day. Just trying to help them overcome their self-consciousness and foster an environment where they weren’t afraid to just give it a try was difficult. We prioritise not only the impact we create but also the enduring efforts we undertake, recognising authentic needs and fostering change through a culture of attentive collaboration Join Our Growing Community of Volunteers. lk; JOIN US. Learn more. The program fees are not-for-profit, so are invested back in the community and project you are part of. There are NGO's and local charities working to help on the ground in Sri Lanka and they recruit international participants all year round. Ashleigh Key. Snake Rescue Volunteering in Sri Lanka. By giving your time, you will receive an abundance of mental health insights, cultural perspective, beautiful friends, and adventure. Volunteer jobs in Sri Lanka can include backpacker hostel work, educational projects, animal care, spreading environmental awareness, teaching English, farm helping or volunteering with a benevolent cause. The project is unique in Sri Lanka as the award-winning model focuses on researching wild elephants whilst working with the community to help them live peacefully together. Go Abroad – 729 reviews. The SLAVF is separate from the Regular Force (known as the regular army) which consists of personal who are professional soldiers and its Regular Reserve, which comprises personal who have a mobilization obligation following their service in the regular army. Duration: 1 - 12 weeks. Departures are on Saturdays. If you’re inspired to make a meaningful impact, we encourage you to explore how you can join our team. Sep 28, 2023 · Volunteer in Sri Lanka for FREE: Work in exchange for free room and board. Medical Volunteering Sri Lanka- Gain valuable hands-on medical experience and learn from professionals while traveling in Sri Lanka with IFRE, trusted since 2006. Start Date: Anytime from May. For Partners. com. The V-Force platform has grown with over 15,000 volunteers registered on the platform who are Mar 28, 2024 · Volunteer teaching & enjoy life in Sri Lanka – requirements & tasks. You'll be transported to the Sri Lanka volunteer program by tuk-tuk. Volunteering from home can be just as exciting and rewarding as direct work in Sri Lanka. Volunteers are expected to dress neatly, soberly and casually. Download Info Pack. Get in touch. Days 7-8, Saturday and Sunday: Free time for volunteers to relax or explore. Around 45% of the popualtion in Sri Lanka live on less than $5 a day. If you plan to spend a lot of time outdoors, get vaccinated for Japanese encephalitis and Rabies. Since the 19th century, about 65% of the elephant population in Sri Lanka was lost. Visit or volunteer with a difference at the Elephant Freedom Project where Elephant welfare is our first priority. It is important, since you collaborate with other volunteers and with people Headquarters Sri Lanka Army Volunteer Force, Seethawaka, Kosgama, Sri Lanka +94 362255362 *hqslavf@army. A local volunteer in the host country to help you with project preparation. Traveling to the Pirivena from the volunteer accommodation usually takes around 20 minutes by scooter. Project length: Minimum 1 week – Maximum 12 weeks The project runs from Monday-Friday from 9am-12pm but can also take place in the afternoons. Volunteers joining the programs in Galle, Sri Lanka, will get to stay in the quaint Unawatuna neighborhood, overlooking the famous Unawatuna Beach and the turquoise waters of the Indian Ocean. Spend the first week in Kandy on a cultural orientation. Comprising of dense forests, roaring waterfalls, interesting architecture, tasty food, endless beaches and diverse wildlife, Sri Lanka is a wonderful place to volunteer and there is something appealing for everybody. com Typical day. Volunteer tasks may include: Get in touch whatever way works best for you. See the travel options available to volunteers in Sri Lanka with International Volunteer HQ, the world’s most affordable and trusted volunteer company Free 3rd Week Grant – Get the 3rd week free when you sign up for two weeks or more. However, as my time there drew to a close, being able to sit Highlights. Sri Lanka Red Cross Society proudly boasts an impressive network of approximately 100,000 members and volunteers across the island, with over 6,500 actively engaged volunteers. Knowledge of English. IFRE Volunteer is a non-profit organization, so your program fees are tax deductible. You’ll immerse yourself in the Sri Lankan culture, living and working with the friendly local community. Break fast at homestay at 8:30 am. Work with Green, Leatherback, Olive Ridley, Loggerhead & Hawksbill Sea Turtles. Volunteers should bring their own towels and toiletries. Duration: Min. Help to restore local temples, schools and pre-schools to their former beauty by painting and cleaning them. The Volunteer Sri Lanka Project is run by Janaka de Silva (the Project Manager) to encourage volunteers to come to help the poor people of Sri Lanka. Access to volunteering opportunities in 25+ countries. During your time abroad, you’ll receive 24/7 support from Projects Abroad staff. This option can be requested via the ‘Add ons and Tours’ section of your checklist and costs AU$142 per week/per person. GoEco is an excellent option for volunteers who want to work with a charity in a developing country. The volunteer fee does not include sanitary supplies and toiletries such as soap, shampoo, bath gels, hand wash, shower caps, hand/face or bath towels. International Coastal Clean-up Day on 15 September kick-started a week-long series of beach clean-ups in Sri Lanka. The Sri Lanka Volunteer Naval Force can trace its roots to the Ceylon Naval Volunteer Force (CNVF) of British Ceylon, and indeed predates its parent force, the Sri Lanka Navy, by several decades. PMGY provides safe, trusted and affordable programs overseas with a wide range of volunteer projects in Sri Lanka including Childcare • Dog Rescue • English Teaching • Medical • Mental Health & Turtle Conservation opportunities. Medical Volunteer Program in Sri Lanka is a great opportunity to gain international work experience under experienced medical experts and to learn more about the healthcare system of a different country. Galle is a historic city where you will find imposing Jun 19, 2019 · Admin fee: € 5. As we prepare for an upcoming school year at Kandy Grammar International School, we’re reaching out to enthusiastic individuals who share our dedication to early childhood education. Poverty is seen in in affluent areas as well as in rural areas. I hope this message reaches you in good spirits. The program relies on the support of volunteers, including community groups, tourists During the weekends, volunteers are free to relax or take the opportunity to explore other parts of Kandy and Sri Lanka. Volunteers will gain conservation and reptile care experience while assisting with a wide range of tasks that contribute to the goal of increasing the Sri Lanka Mental Health Volunteers. When looking for the best volunteer opportunities in Sri Lanka, start with GoEco, Volunteering Journeys, and NGOabroad. Living: € 25. Leave at 4:00 pm from the school project to homestay after 4 pm you will have free time to visit city. Our volunteer programmes in Sri Lanka run throughout the year, so you will be assisting alongside existing TMR volunteers – providing an even better social experience. The Nurdle Free Lanka campaign is the largest volunteer campaign conducted in Sri Lanka. Are you experienced in childcare? Volunteers are not accepted if they do not have Travel and Medical Insurance that is in date to the end of their time at the project and in their name. Below are the necessary requirements to participate in the Sri Lankan volunteer projects: The minimum age requirement for the programs in Sri Lanka is 17 years. Gaining experience working with women. More Details. Volunteers aged 16+ and families. Our Wild Elephant Conservation project offers volunteers a rare opportunity to work alongside local conservationists, educators, community partners and local villagers deep within the heart of Central Sri Lanka. Most countries have their own Foreign Office websites offering relevant information and advice about Sri Lanka. Starting at $335,ours are the most affordable volunteer-abroad programs available worldwide. phone. Check out what our past volunteers had to say! Location of the Project: Galle, Sri Lanka. Currently Sri Lanka has a low computer literacy rate which is estimated to be 3-5 hours volunteering per day. Kandy itself is a UNESCO World Heritage site and has an exciting selection of things to see and do. Free WIFI is available. Sri Lanka is home to some incredible natural and SVS School for English provides food, accommodation and training for its passionate volunteer teachers in Colombo - the largest city in Sri Lanka, Asia. Age: 18+. Prices from. Schedule a call to apply. More than just an act of volunteering. Around 21% of the popualtion in Sri Lanka is Jul 21, 2023 · Volunteer programs in Sri Lanka Colombo typically provide accommodation for volunteers. For two weeks, all-inclusive program fees start at $1245. Book now for £49. On completion of the probationary period of 6-12 months, all prospective volunteers Private rooms are available in Kandy while on the introduction week and at the Elephant Welfare project. Go Eco. Table update May 23, 2024. Access to leadership development assessment tools. We are a family run SCUBA diving school based in the south of Sri Lanka, Unawatuna. GoEco is also very affordable compared to other Sri Lanka volunteer programs, with fees that include airport transfers, local in-country support, orientation, and insurance. Volunteer work in Sri Lanka is located mostly in Southern & Central Sri Lanka. Sri Lanka's most affordable volunteer program. In the last 100 years, the relationship between elephants and humans has become Volunteer Buddhist Monastery Sri Lanka- Immerse yourself in Buddhism while teaching monks and traveling with IFRE, trusted by over 22k volunteers since 2006. By teaching IT you’ll be helping disadvantaged Sri Lankans improve their job prospects. Our volunteer projects are located in the cities Galle, Kegalle and Pinnawala. Location of the Project: Galle, Sri Lanka. A Broader View Volunteers (USA) $890. Get Free Quotes From 7 Best Cheap Sri Lanka Medical Volunteer Providers. Location of the Project: Ahangama, Sri Lanka. Volunteer Teaching Sri Lanka. Project length: Minimum 1 week – Maximum Experience the joy of knowing someone else's life has been improved because YOU were there. We do volunteer work in Sri Lanka in several towns in and around Colombo, and along the west coast. £789. 1 Week. The school opened in 2014 and we've been happily growing ever since! We open for the season from November to April/May each year. Sri Lanka. 1-888-694-9411. You’ll get to spend your free time both in the morning and in the evenings for exploring the natural and cultural wonders of Sri Lanka. Once upon a time, the Sri Lankan Elephant used to wander the whole magical island of Sri Lanka. Volunteer at our fun scuba diving centre in Unawatuna, Sri Lanka. Teach English conversational skills, writing, reading, drawing, through fun activities. To join the Medical project in Sri Lanka volunteers need to be pre-med, medical students or professionals. Additionally, we provide English language classes for children just 800 meters away from our Homestay in Deniyaya, Sri Lanka. In addition to the application fee, you are required to pay a weekly program fee. Volunteers need to be 18 years or over to participate in this program. The spoken English was most challenging, both for me as a teacher and them as students. Jun 7, 2022 · The campaign has collected over one tonne of nurdles since July while mobilizing over 1000 volunteers. Private rooms are available in Kandy while on the introduction week and at the Elephant Welfare project. Project length: Minimum 1 week – Maximum 16 weeks Elephant shelter in Sri Lanka. Our volunteer programme offers a rare opportunity to work alongside our scientists, conservationists, educators, community partners and local villagers deep within the heart of beautiful Sri Lanka. Highlights. Assist local teachers in kindergartens, pre-schools and centres in Ella, Sri Lanka. Volunteering in Sri Lanka is perfect if you are looking for lush rainforests, unspoiled beaches and welcoming people. Support with VISA documents and insurance. It helps the local farmers live alongside over 300 wild elephants and other wildlife by running initiatives to reduce potential conflict. Our volunteers are working towards a brighter future for adolescents with mental health problems in Sri Lanka. The low weekly fee is paid in the host country directly to your host family and project (via country coordinator), and includes housing, food, and minor expenses. Today, the Sri Lankan Elephant is listed as endangered. 00 per person / each way. org To be part of the volunteer programs in Sri Lanka, no specific training is required, only: Committed people, as you actively participate in educational and social activities that require your commitment. Pramilasilva@gmail. Explore the cultural triangle – a treasure trove of ancient ruins & wildlife. Private rooms are a popular option for couples or older volunteers. International Volunteer HQ’s Sea Turtle Conservation project gives volunteers the chance to help rehabilitate injured turtles and boost conservation around the southern coast of Sri Lanka. Program Fees from AU$591. Based at temples, schools and pre-schools in Kandy. 8,372 likes · 1,194 talking about this. Volunteer at Beach Cleanup - around the Isle in 7 days from 15th September to 22nd September. As the world’s leading community for volunteering and cultural exchange, Workaway is the perfect platform to connect with locals in Sri Lanka. The volunteer house has 11 bedrooms with ensuite bathrooms. Excellent 4. Mar 2, 2015 · Sri Lanka has a population of around 20 million people and a large number live in poverty. Project and teaching from 9:30 am. 8. Volunteers participating in the Medical Program should be at least 18-year-old. Since 1998, More than 18000 happy volunteers 3-5 hours volunteering per day. Program Fees from CA$548. VolSol is one of the best volunteering organizations in Sri Lanka & trusted by thousands of past volunteers for the last 17 The Sustainable Lanka volunteer network conducts beach cleanups along the eastern coast of Sri Lanka, and their National Beach Cleanup program provides an opportunity for people of all ages and backgrounds to get involved in protecting the ocean and beaches. PMGY Sri Lanka is located in Ambalangoda. 387 € per week · 1 ‑ 4 weeks · Age 18+ ·. Online and offline support and program guide. Sea Turtle Conservation Volunteer Program. Dec 6, 2023 · Free Volunteering 6 December 2023 Asia, Sri Lanka Join us for an amazing adventure at our 50-acre plantation in Sri Lanka’s Central Hill Region. Airport transfer: € 15. These accommodations are safe, clean, and comfortable, ensuring that you have a pleasant stay during your volunteering experience. Pick tea leaves & step back in time in ‘little England’. These laws are not commonly enforced, but attitudes towards homosexuality may vary based on location within the country. Today, elephant herds can mostly be found See full list on projects-abroad. There are many options for getting involved such as fundraising, promoting, helping finding new connections. Willingness and ability to work in a team. If you are looking to give back to a beautiful community, for a fulfilling experience and a challenge that Volunteer requirements. Families with younger children who wish to At Volunteer Sri Lanka, we believe in the power of collaboration and cultural exchange to address pressing social, economic, and environmental issues. Remaining Weeks: The following weeks will follow the schedule of volunteering Monday-Friday and having weekends free. Volunteers will have the opportunity work with children and adults in many different settings. Take part in an unforgettable hands-on experience, participating in a nighttime sea turtle patrol. For more information, visit MD Travel Health. SLAVF - Vacancies; YEAR PLANNER. Rustic Volunteers, a US 501 C, is an international volunteer and humanitarian organization. Air conditioning if required (the $55/- monthly fee covers electricity costs). Take the train or bus from Kandy to Ella - an incredible scenic journey! Free time for volunteers who are extending their stay. Join us in 2024 - 6th May, 3rd June, 1st July, 15th July, 5th August & 3rd September. as well as visits to a Buddhist monastery, a spice garden and the famous When you volunteer with the local women in Sri Lanka you’ll be adding value to the local community, while also developing personally and professionally by: Helping women overcome gender inequality issues. No registration fee is required! Volunteer in Sri Lanka. Who We Are. Dec 9, 2021 · Today, the population numbers about 5,000. Volunteer Teaching with Monks in Sri Lanka. This option can be requested via the ‘Add ons and Tours’ section of your checklist and costs $90 per week/per person. Your safety is always our priority, every volunteer location has been Sep 1, 2006 · Dear editor, Two years ago, while on a voluntary teaching assignment in Sri Lanka, I visited two small fishing communities on the east coast. Live and work with fellow volunteers, all passionate about WHY we need you in Sri Lanka. Sri Lanka is home to some incredible natural and Volunteer Sri Lanka, Nugegoda. Using a combination of lectures, meditations, consultations and community projects, further your awareness of mental health in a new culture. fz zs xe ir et zh ti yj fo ch